Certified from the International Yoga Organization. I studied a Pilates teacher training course in California recognized by the PMA. I studied 500 hours of yoga with Michelle Mazor. I trained in windsurfing, running, swimming, water skiing, and snow skiing. At age 18, I was exposed to a new and wonderful world of awareness – control, serenity, sensitivity, and tolerance. I discovered the connection of the body through breath to the soul and to the source.

Life motto: The ability to share knowledge exposed me to a deeper dimension of understanding, observation, self-realization, storytelling, and continuous experience.